Cassandra is a certified yoga instructor who completed her 200-hour training in 2013 through Bhumi’s Yoga in Columbia Station and is registered with Yoga Alliance. She also recently completed her 500-hour training with Try 4 Life Yoga Teacher Training in Aurora, which included certifications in therapeutic yoga/Reiki restructuring, Chakra Yoga and Yoga Nidra.
By day, Cassandra is a full-time journalist/editor of three newspapers in the Geauga County area — The Geauga County Maple Leaf, Chesterland News and Kirtland Chronicle.
By night, she likes to practice and teach yoga — she teaches multi-level Hatha yoga style, focusing on gentle movement, alignment, breathwork and meditation — and offers therapeutic yoga/Reiki restructuring, Chakra Yoga and Yoga Nidra sessions to clients.
In addition to Ubuntu Wellness, Cassandra teaches yoga classes in Wickliffe and is currently interning with Judi Bar, RYT-500, at the Cleveland Clinic Wellness Institute in Lyndhurst as part of the Clinic’s yoga program.
Cassandra is also a certified Reiki Master and offers private sessions by appointment.