Jul
29
to Jul 30

Reiki I & II Attunement Training with Barb Emch

Begin your path to becoming a Reiki practitioner. Reiki is a practice for balancing the mind, body and spirit to a state of harmony. Reiki attunements are divided into three degrees on the way to becoming a Reiki master. These sessions will introduce you to the history of the practice, hands-on techniques and application for self-treatment and the treatment of others.

PRICE: $250

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Jun
8
7:00pm 7:00pm

Gentle Yoga with Danielle

Suitable for all levels. A restful, calming class including breathing, gentle flowing movements, passive and supported poses. Learn proper alignment, where to focus effort and where to find release. This is a perfect class for those new to yoga but also for those who want to fine tune their advanced practice.

PRICE: $12

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Jun
7
6:30pm 6:30pm

Yoga Warriors

Yoga Warriors International is the first and largest program in the nation for healing combat veterans through yoga. Unlike other yoga disciplines and treatment modalities, Yoga Warriors was designed specifically to help veterans suffering from PTS and developed from years of feedback from veterans diagnosed with PTS.

PRICE: $10

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Jun
6
7:00pm 7:00pm

Gentle Yoga with Melanie

Suitable for all levels. A restful, calming class including breathing, gentle flowing movements, passive and supported poses. Learn proper alignment, where to focus effort and where to find release. This is a perfect class for those new to yoga but also for those who want to fine tune their advanced practice.

PRICE: $12

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Jun
6
6:00pm 6:00pm

Dance Your Stress Away

Dance Your Stress Away uses the art form of dance as the primary medium of discovering mindful awareness. Dancing Mindfulness classes are open to everyone regardless of previous experience with dance, yoga, music, meditation, or spiritual practice, even though Dancing Mindfulness incorporates all of these elements.

PRICE: $10

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Jun
3
10:00am10:00am

Make It Happen-Special Event!

Our June 3rd Meeting will be held at Fairport Harbor Lakefront Park (301 Huntington Beach Drive, Fairport Harbor). Using goodies we find at the beach (rocks, shells, sea glass, wood, etc) we will create "anchors" - a visual reminder to connect us/remind us of what we want & how we want to feel); a take home piece that can be used to remind/reinforce our "Make It Happen" personal plan. Hope you can join us!

PRICE: $10

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