Corporate & School Wellness Programs
Corporate Wellness Programs
Corporate Wellness programs have come a long way over the last several years. Employee wellness is a cornerstone to producing successful retention rates, higher rates of productivity and a healthier workplace environment. We will consult with you to develop a corporate wellness program tailored to fit your organization's needs.
Ranging anywhere from a “lunch and learn”, a 2 to 4-hour corporate wellness program to a six week program, Ubuntu offers the largest range of wellness services in Geauga County. We can host your organization at our location or we can come to you (Geauga, Lake, Cuyahoga, Portage, Summit Counties)!
Here are a list of educational and wellness services provided by Ubuntu Wellness, in any combination, to fit your needs:
- MBSR (Mindfulness Based Stress Reduction)
- Group think and team-building exercises
- Individualized goal setting and tracking
- Seated chair or table massage
- Reiki treatments
- Yoga (Hatha, Gentle, or Trauma-informed)
School Wellness Programs
Is your school interested in learning more about mindfulness, yoga or stress reduction? We offer 45-50 minute introductory style programs, as well as six to eight week mindfulness and yoga programs tailored to any age group, K-12. Benefits include increased ability to focus, self-regulate emotions, stay calm and empathize.
Our introductory programs and series are a great way for students and faculty to learn and have fun through some basic mindfulness techniques and applications. Mindfulness and stress reduction applications can also be complimentary to any mental or physical health curriculum, compassion and empathy training!