Clinical Counseling Services offered at both our Chardon and Chagrin locations!
At Ubuntu Wellness, we believe that true well-being comes from caring for your mind, body, and spirit as a whole. Over the last 10 years, we're proud to be a trusted clinical practice that takes this highly integrative approach to mental health.
Our team of 21 licensed therapists is here to help you find emotional balance and feel like yourself again. Because no two people are exactly alike, we don't believe in a one-size-fits-all approach. Instead, we look at the whole person, drawing on a wide range of evidence-based practices to meet your unique mental, physical, and emotional needs. Our specialties include Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Motivational Interviewing, Internal Family Systems (IFS), Brainspotting, Interpersonal Psychotherapy, Clinical Hypnosis, Art Therapy, and Play Therapy (to name just a few).
When you work with one of our therapists, you'll partner together to figure out what growth and healing look like for you. We strive to create a warm, genuine, and compassionate space where you can work through life's challenges and feel truly supported every step of the way.
We want therapy to fit into your life, so we offer both in-office and telehealth appointments. We're currently in-network with Medical Mutual, United Healthcare, Cigna, Anthem, Aetna, and Tricare. *Ubuntu Wellness does not participate in any EAP programs.* We also offer flexible self-pay/out of network rates, with 30- to 60-minute sessions ranging from $80 to $150.
Ready to get started? Reach out to us today to see how we can help.
Still deciding between using insurance or paying out-of-pocket? Read our article on the pros and cons.
We utilize an evidence-based, multidimensional approach to counseling to address people’s mental, physical, and emotional needs.
Meet Our Clinical Team
Location: Chagrin (primary location) and Chardon, in person/virtual
Ages 25+
Individuals, Couples, Family
Trauma, Anxiety, Depression, Seasons of Life
Eye Movement Desensitization and Reprocessing (EMDR)
Advanced Clinical Hypnosis
Mindfulness-Based Stress Reduction (MBSR)
Motivational Interviewing
CBT, DBT
Location: Chardon and Chagrin, in person/virtual
Ages 18+
- EMDR, mood disorders, trauma and comorbidity
- Couples counseling (Gottman and Attachment Theory)
- Motivational Interviewing
- DBT and CBT
Location: Chardon, in person/virtual
Ages: 18+
Individuals, Couples
Trauma, mood disorders, relationship challenges, domestic violence
EMDR, Flash Acceptance and Commitment Therapy (ACT), DBT, Motivational Interviewing, CBT, Choice; Couples: Gottman, Emotion Focused, Attachment, Reality
Location: Chardon, in person/virtual
Ages: 5+
Children, Adolescents, Adults, Family
Trauma, anxiety, depression,
Mindfulness based CBT, DBT, Flash processing and EMDR, Motivational Interviewing
Location: Chagrin, in person/virtual
Ages 13+
Individual
LGBTQ+ affirming, depression, anxiety, psychodynamic, mindfulness
Location: Chardon, in person/virtual
Ages 14+
Individual
EMDR, art therapy, CBT, Grief, trauma, anxiety, depression
Location: Chardon, in person/virtual
Ages 13+
Individual
EMDR, Anxiety, Depression, Trauma, Substance use, CBT, DBT, ACT, Somantic, Psychoanalytic
Location: Chardon, in person/virtual
Ages 10+
Counseling Intern and Master’s student in Clinical Mental Health Counseling at John Carroll University
Works under supervision while drawing from cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and person-centered approaches
Location: Chardon, in person/virtual
Ages 18+
Mindfulness, DBT, CBT, EMDR, Flash
Anxiety, depression, trauma
Location: Virtual only
Ages 18+
Individual, Couples counseling
Specializing in relationships, people pleasing, emotion regulation, trauma, self-esteem, using attachment, psychodynamic, DBT/CBT lens, EMDR
Location: Chagrin in person/virtual
Ages 16+
Individual and Couples Counseling
CBT, REBT, Person Centered Rogerian, EMDR, psychoeducational and trauma aware
Specialized in the area of substance use treatment and recovery
Location: Chagrin, in person/virtual
Ages 10+
Counseling Intern and Master’s student in Clinical Mental Health Counseling at John Carroll University
Works under supervision utilizing EMDR, anxiety, depression, trauma, ADHD, ASD, whole-body approaches (including nutrition), CBT, DBT, Motivational Interviewing
Location: Chardon, in person/virtual
Ages: kids, pre-teens, teens, adults, individual
Counseling intern and Master's student in Clinical Mental Health Counseling at John Carroll University
Works under supervision while drawing from cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), and person centered approaches.
Location: Chardon, in person/virtual
Ages 16+
Individual
EMDR, CBT, DBT, Mindfulness practices, anxiety, depression, PTSD
Location: Virtual only
Ages 15+
Individual
Grief, Trauma, anxiety, depression, OCD- CBT, DBT, Psychodynamic
Location: Chagrin and Chardon, in person/virtual
Ages 12+
Individual, couples
CBT, DBT, Mindfulness practices, anxiety, depression, trauma
Location: Chagrin (in-person and virtual)
Ages 18+
Major Life and Health Transitions
Anxiety and Stress Resilience
Lifestyle Change and Optimization
Cultivation of Comprehensive and Lasting Health and Wellness Mind-Body Alignment
Elevating Quality of Life and Vitality
Location: Chardon, in person/virtual
Ages 6+
Individual, adults, couples
Art therapy, Mindfulness, EMDR, DBT, mood disorders
Location: Chardon and Chagrin Offices, telehealth
Ages 2+
Children, Teens, Adults, Couples, Individuals, Family
Person-Centered, Somatic therapy, Mindfulness, ADHD, art therapy, play therapy,
CBT/DBT, Grief, OCD, trauma, anxiety, depression, Autism, family/relational issues
Location: Chardon, in person/virtual
Ages: 8+
Children, Teen, Adults, Couples
Psychoanalysis, Person-Centered, CBT/DBT, Anxiety, Stress Management, ADHD, Relationship Issues, Existential Issues,
Offers both Autism and ADHD assessments
Location: Chagrin
Ages 18+
Adults and Couples
Chronic Pain, Parts work, Somatic orientation, Mindfulness
Location: Chardon, in person/virtual
Ages 6+
Anxiety, depression, CBT, somatic, mindfulness, emotional and nervous system regulation
Location: Chagrin, in person/virtual
Naturopathic & Homeopathic Consultations
Functional blood chemistry analysis
Quantum Biofeedback
Testing; gut microbiome, hormones with metabolites, heavy metals / mold / environmental toxins, food sensitivities, vitamins and minerals, genetic; brain health and more.
Location: Chardon, in person/virtual
Ages: All of them!
Provides comfort and emotional support to clients
Specializes in creating calm and welcoming environment
Enjoys sitting quietly during sessions or offering gentle companionship when invited
Known for friendly, nonjudgmental presence that helps reduce stress and anxiety
Loves belly rubs, pets, making new friends, and especially prenatal women and small children!